Write social media posts
FreeInstagram posts for a gym, studio or personal trainer
Turn one class, session or tip from your week into five ready-to-post captions with photo ideas, in your own voice.
Works in Claude, ChatGPT, Gemini, Copilot
Fitness and wellness
With a planWin back members who stopped coming to the gym
Sort members who have gone quiet into simple groups and get a short, personal check-in message and plan for each group.
Works in Claude, ChatGPT, Gemini, Copilot.
The prompt
Everything else on this page is free to read. The prompt itself is included with every Dapols plan.
This prompt is included with every Dapols plan
Any plan, the one-time setup or the monthly subscription, unlocks “Win back members who stopped coming to the gym” and every other prompt in the library.
What this prompt produces:
- A check-in text and email for each group of quiet members
- A gentle second message for people who do not reply
- A few ideas to consider for keeping members coming
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Not on a plan yet?
The summary, safety checks and questions on this page are free to read. A plan unlocks the full prompt with its fill-in guide.
See pricingWant to try one now? Use a free prompt.
Check before you use it
Describe groups without names or health details, and send the messages from your own software. Make sure any pause or free session you offer matches your real terms.
Questions
What do you say to a gym member who stopped coming?
A short, friendly check-in with one simple question works better than a sales pitch. Mention what is new and make it easy to come back or pause.
Is it OK to use ChatGPT to message my members?
Yes for drafting, as long as you do not paste personal or health details into it. Write the messages by group, then send them from your own tools.
More prompts for fitness and wellness
Follow up with trial members
With a planFollow-up messages that turn gym trials into members
Write a friendly follow-up sequence for people on a free trial or intro offer, from first visit to the decision day.
Works in Claude, ChatGPT, Gemini, Copilot
The full AI plan for fitness and wellness
A Dapols plan picks the AI tools for your budget, hands over the setup steps, prompts and automations, and unlocks every prompt in this library.