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Dapols

AI prompts

AI prompts for fitness and wellness

Class descriptions, member check-ins and workout plan outlines for gyms, personal trainers and studios. Copy a prompt into Claude, ChatGPT, Gemini and Copilot, fill in the brackets and check the answer before you use it.

  • Write social media posts

    Free

    Instagram posts for a gym, studio or personal trainer

    Turn one class, session or tip from your week into five ready-to-post captions with photo ideas, in your own voice.

    Works in Claude, ChatGPT, Gemini, Copilot

    View and copy

  • Follow up with trial members

    With a plan

    Follow-up messages that turn gym trials into members

    Write a friendly follow-up sequence for people on a free trial or intro offer, from first visit to the decision day.

    Works in Claude, ChatGPT, Gemini, Copilot

    View

  • Win back lapsed members

    With a plan

    Win back members who stopped coming to the gym

    Sort members who have gone quiet into simple groups and get a short, personal check-in message and plan for each group.

    Works in Claude, ChatGPT, Gemini, Copilot

    View

Want the whole setup, not just prompts?

The Dapols plan for gyms, trainers and studios picks the AI tools for your budget and hands over the steps, prompts and automations to run them.

See the plan for fitness and wellness

Questions

Which AI prompts are useful for gyms, trainers and studios?

This page has 3 prompts written for gyms, trainers and studios, each doing one everyday job. They work in Claude, ChatGPT, Gemini and Copilot.

Are the prompts for fitness and wellness free?

One prompt is free to copy in full. The others are included with every Dapols plan; their summaries and safety checks are free to read.

Prompts for other businesses