Write social media posts
FreeInstagram posts for a gym, studio or personal trainer
Turn one class, session or tip from your week into five ready-to-post captions with photo ideas, in your own voice.
Works in Claude, ChatGPT, Gemini, Copilot
Fitness and wellness
With a planFollow-up messages that turn gym trials into members
Write a friendly follow-up sequence for people on a free trial or intro offer, from first visit to the decision day.
Works in Claude, ChatGPT, Gemini, Copilot.
The prompt
Everything else on this page is free to read. The prompt itself is included with every Dapols plan.
This prompt is included with every Dapols plan
Any plan, the one-time setup or the monthly subscription, unlocks “Follow-up messages that turn gym trials into members” and every other prompt in the library.
What this prompt produces:
- A five-step text and email trial follow-up sequence
- Friendly, no-pressure messages from first visit to decision day
- A clear point where the coach steps in personally
Already have a paid plan?
Not on a plan yet?
The summary, safety checks and questions on this page are free to read. A plan unlocks the full prompt with its fill-in guide.
See pricingWant to try one now? Use a free prompt.
Check before you use it
Check that every offer, price and class time is current, and that you have permission to text and email each person under the rules where you are. Load names in your own booking or email software, not into the AI.
When not to use AI for this
Anyone who mentions an injury, a health condition or feeling unwell should get a personal reply from a qualified coach, and be told to check with their doctor.
Questions
How do I follow up with gym trial members?
Check in soon after the first visit, help them book the next session, explain membership options before the trial ends, and leave the door open if they do not join.
Can AI write my gym's follow-up emails?
It can draft the sequence from your real offer and classes. Your booking or email tool sends it, and a coach answers anything personal.
More prompts for fitness and wellness
Win back lapsed members
With a planWin back members who stopped coming to the gym
Sort members who have gone quiet into simple groups and get a short, personal check-in message and plan for each group.
Works in Claude, ChatGPT, Gemini, Copilot
The full AI plan for fitness and wellness
A Dapols plan picks the AI tools for your budget, hands over the setup steps, prompts and automations, and unlocks every prompt in this library.